Meditation Life Coaching

Meditation Life Coaching Australia
Meditation Australia
Meditation is a proven method of personal development for dealing with anxiety and deeper self awareness.

The benefits of meditation are learning relaxation techniques to manage stress and overcome anxiety.

Meditation involves a level of spiritual awakening - including a feeling of clarity and lightness associated with deeper self knowledge.

Transcendental meditation is a method of meditation that involves allowing yourself to go into trance an experience a truly deep meditative state.

Learning how to meditate is a way to achieve spiritual awareness and one of the most accessible methods is through free guided meditation.

Meditation Australia

Bren Murphy has a Meditation Certificate and practices meditation as part of his yoga practice as well as a holistic worldview.  You're invited to experience the serene calm and peace of a guided meditation experience - visit for more information.